Lauren Millman Wellness offers Marriage and Relationship Coaching in Communication, Behaviour, Mental Health, and Grief, and grew into a reality when I first opened my doors as a Parenting Consultant in October of 2004. My client base initially was small, helping children, parents, and family dynamic improve and be more connected and peaceful.
Over the next few months, Lauren Millman Wellness grew exponentially, hearing the calls for help from parents and couples enduring relationship challenges within their marriages, asking for help to focus on their own Communication and Behaviour, and Mental and Emotional Health. From there, my practice, as with the lives of my clients, continued to evolve, allowing me to once again expand, adding Separation, Divorce, and Co-Parenting to my roster of services, and then also including including Mental Health, as the challenges and toll of kids, relationships, and marriage, can put a toll on one's emotional health and wellness.
As a student of Adlerlerian and Jungian thinking, I'm a natural holistic thinker. I incorporate CBT (Cognitive Behaviour Therapy), Psychoanalytic Processes, and Neurolinguistic Plasticity Approaches into how I Coach and Counsel, and teach you easily implementable strategies and methodologies to support, guide, and mentor you. As an out-of-the-box-thinker to compliment my education, I am very forward-thinking and actionable in how I approach the challenges and issues my clients have, and how we tackle them, together.
I am no-nonsense, and want to see my clients succeed and be happy, and create the kinds of relationships and lifestyles they truly want. It takes work, and I am there with you all the way, helping you create your happiness and find your harmony. Whatever challenges you bring, we'll approach them together, with you always staying in your power.
The premise of Lauren Millman Wellness is, and always has been, to help you seek and create your happy. Since 2004, I've worked with thousands of clients from all over the globe, about 75% of them women. I'm especially proud to be held in honour with The International Woman's Leadership Association (IWLA), and to have the honour of being awarded the International Women's Leadership Award, and to have been asked to speak at the International Women's Conference in Europe. My work with women never ends, and continues to be a driving force and passion behind who I am as a woman, and what I have strived to build at Lauren Millman Wellness.
Working with women in the area of Self-Compassion, Empowerment, Resilience, and Courageousness, in addition to the areas within which Lauren Millman Wellness focuses upon, are a deep passion of mine, and very near and dear to my heart. It is what inspires and motivates me to inspire and motivate you. I can not say enough that as women, we are so incredibly powerful, strong, resilient, and determined. Our light is bright and strong. We are warriors, and our roar is loud. I will always help you shine brightly, proudly, and empowered.
Over the years, I've had the privilege of writing for several auspicious publications including Brazenwoman, SiriusXM Canada, and The Village Post, and have been featured in The Globe and Mail in a weekly column, and The Toronto Star with Rebecca Eckler, to name a few.
My public media presence includes SiriusXM Canada, AM640 Radio, The Relationship Show, The Mediation Station, two years bi-weekly on Rogers Daytime!, and hired through the YRDSB to speak to Parents of High School Teens, inspiring and promoting healthy, productive, trusting, and communicative relationships between parents and their children.
When I work One-on-One with a client, I too get so inspired, and it would be my pleasure to help, support, guide, and mentor you. I am honoured to have been able to work with so many dynamic men and women form all over the globe, and I look forward to working with you, shining brightly with you, and helping you to stay in your power.